A Crohn’s, colitis, and IBS nutrition expert, IBD registered dietitian, founder at Romanwell. My passion is helping others with gastrointestinal conditions thrive instead of just survive.
I live in California but since our practice is virtual, we have clients from all across the country.
If you feel overwhelmed by all the conflicting nutrition information our there and are sick of running to the bathroom, you’re in the right place.
“I went from having 5-10 loose bowel movements a day several times with urgency to having two or three a day with no urgency.
I had blood in all my stools and now I have had no bleeding for several months, the longest I have gone with no blood in almost two years.
I had mild moderate UC and am now in remission, my GI has cleared me to have more children which is something I was beginning to doubt would ever happen.”
I mean… who doesn’t love free stuff?! Check out our freebies page to get some tips for some quick wins.
We write about anything and everything relating to inflammatory bowel disease. You can expect recipes, exercise tips, diet and nutrition information, and tips for quality living with Crohn’s and colitis.