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Flare-Friendly Food List for Crohns and Colitis

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Disclaimer: The information provided here is not intended to provide medical advice, diagnose, or treat medical diseases. It is strictly for informational purposes. Prior to undertaking any change in treatment or diet, seek the advice of your physician. This post does not replace individualized medical advice.

More IBD Resources:

Flare fighter recipe book cover page

The Flare Fighter Recipe Book

We've put together this 40+ page recipe book to give you some ideas for what to eat when you have IBD. These recipes are designed to be quick, simple, and delicious. We hope you enjoy them! Download the recipe book at the link below.

IBD starter kit cover page

The IBD Starter Kit

An essential self-advocacy guide for people with IBD and their caregivers. We designed this Starter Kit with you in mind, to save you time and give you the tools you need to be your own best healthcare advocate. Download the Starter Kit at the link below.

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We help people with Crohn's and colitis achieve symptom remission, improve their energy levels, and restore their relationship with food. Sign up for a complementary call and take your first steps towards your own success story