The future of nutrition in IBD could be even more personalized and more precise...but what can we do in the meantime?
You've tried getting a better night's sleep, hydration, stress-management, and eating enough...now what?
Unsure about IBD-friendly meal ideas to energize you for your preferred method of movement? This post is for you!
How do you quantify health-related success if you're not following a diet or strict lifestyle overhaul? Find out here!
tips, packing supplies lists, and tricks to make travel with IBD symptoms, an ostomy, or a new j-pouch easier and more enjoyable
Here are some dietitian-approved tips & tricks to make colonoscopy prep day and clear liquid diets more bearable
Feeling nervous about eating out while flaring? Click here to learn more about how to remain social & enjoy eating out stress-free!
Worried about what you will do over the holidays? Get 10 tips for surviving the holidays when you have crohn's or colitis
Coping with IBD can be tough. Whether you've just been diagnosed or have been suffering with symptoms for years, Dr. Bayla Travis provides..
Bile acids help with the digestion of dietary fat and fat-soluble vitamins including vitamins A, D, E, and K.
In part 1 of How to Eat When You’re Exhausted, I provided some tips for making meal planning easier and for boosting overall energy.
There’s a lot that can contribute to creating a healthy gut, but today, I’ll be sharing 3 tips.
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