Deborah F.

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Five months later, my numbers are back in the normal range: my Hemoglobin A1c is at 5.3 and I’ve lost over twenty pounds. I’ve achieved all of my initial goals, and Brittany is helping me set new, achievable, and sustainable goals for moving forward.

While respecting my personal habits and lifestyle, Brittany consistently found practical ways to help me gently alter my habits to fit new and healthier patterns that are easy to maintain.

I started working with Brittany when I found out that my blood sugar was high: my Hemoglobin A1c was at 6.0, putting me in the pre-diabetic range. The results came as a surprise and left me worried about developing diabetes and confused about what to do next. Although my doctor recommended “changes in diet and exercise,” I had no idea what specific steps I needed to take.

Brittany provided clear and sensible guidance. She struck the perfect balance between being a good listener and an active advisor. While respecting my personal habits and lifestyle, Brittany consistently found practical ways to help me gently alter my habits to fit new and healthier patterns that are easy to maintain.

Five months later, my numbers are back in the normal range: my Hemoglobin A1c is at 5.3 and I’ve lost over twenty pounds. I’ve achieved all of my initial goals, and Brittany is helping me set new, achievable, and sustainable goals for moving forward. I feel much more confident in my nutrition and in control of my overall health. I would highly recommend Brittany’s practice to anyone in search of a better understanding of their nutrition and a method of achieving their personal health goals.