Nutrition

How to be a Good Patient Advocate: Understanding Nutrition-Related Labs

Want to stay on top of your health and be a better patient advocate? Read this article to learn all about the nutrition rel

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13 Best Sources of Protein During a Crohn's or Colitis Flare

13 sources of protein you'll likely be able to tolerate during a crohn's or colitis flare

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Top 6 IBD Trigger Beverages (based on 10 research studies)

Which beverages are more commonly perceived to trigger symptoms in people with crohn's and colitis? Click to find out!

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Top 12 Crohns/Colitis Trigger foods (based on 10 research studies)

Although there’s not a single diet that works for everyone with IBD, there are definitely certain foods that trigger symptoms more commonly

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25 Best Foods for Crohn's and Colitis

25 Best Tolerated Foods

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How to Eat When You're Exhausted: Part 2

In part 1 of How to Eat When You’re Exhausted, I provided some tips for making meal planning easier and for boosting overall energy.

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How to Eat When You're Exhausted: Part 1

Such as ulcerative colitis (UC) and primary sclerosing cholangitis (PSC), it’s common for malaise to set in more frequently.

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