Flax Oil & Lemon Dressing Recipe

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Finding a dressing can feel like a frustrating task with IBD- which one to choose?! So many ingredients in a tiny condiment! Here's a simple and delicious dressing that you'll want to bookmark to use as a staple in your kitchen. Not a fan of salads? Use it as a marinade for your favorite grilled entree!

  • 1/8 cup flaxseed oil  
  • 1/8 cup olive oil
  • 1/8 cup balsamic vinegar (no sulfites)
  • 1/2 tbsp dijon mustard
  • 1 TSP garlic, minced
  • 4 tbsp lemon juice (freshly squeezed)
  • Salt & pepper to taste

*Makes 1/2 C; 4 servings

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