Colonoscopy Prep Day: Diet Ideas, Tricks, and a Bonus Popsicle Recipe

Here are some dietitian-approved tips & tricks to make colonoscopy prep day and clear liquid diets more bearable

Gluten-Free Chocolate Covered Donuts with Sprinkles

Have a sweet tooth? Enjoy these healthier, but just as tasty, donuts!

Homemade Oat Milk

Want to make some oat milk from scratch? Try this recipe...

IBD-Friendly Sheet Pan Tofu & Veggies

Looking for a low-fuss, easy, IBD-friendly meal that's full of protein and rich in flare-friendly vegetables? Look no further!

Gluten-Free Banana Bread

Gluten free & sugar free banana bread the whole family will enjoy

Best Spaghetti Recipe for Crohn's or Colitis

Spaghetti with Meat Sauce recipe that's safe for individuals with crohn's or colitis

Baked Salmon and Potatoes with Green Beans

Baked Salmon with Asparagus and Fondant Potatoes is a great dinner recipe for people with crohn's or colitis

Coco-Chocolate Energy Balls

Best Oatmeal for Crohn's + Colitis

Best oatmeal recipe for people with crohn's and colitis

Flare Friendly Miso Ramen Soup

This soup is perfect while in a flare or in remission and it's a quick recipe that the whole family will love

Perfect Pumpkin Pie Pops

If you want a healthy alternative for store-bought ice pops, try these flare-friendly pumpkin pops- they are perfect for the fall! ‍

Peanut Butter Tahini Balls

It’s official. I’m obsessed with these energy balls. They’re SO good I can’t 👏🏻 get 👏🏻 enough 👏🏻